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About Me

My Story

At 40, my jaw dropped when I weighed in at over 200lbs. Three years and 25 additional pounds later, I'm eager to utilize the analytical skills I learned while getting my Georgetown Law degree to transform my life and win the case of 'Sheila v Food'.

You Must Do The Thing You Think You Cannot Do. ~Eleanor Roosevelt

Featured Videos

INTRODUCTION:

Join me as I discuss the top three rules I'll use to lose over 50 pounds in 2018:

1. Focus on both Weightloss (1-2 lbs a week) & WELLNESS

2. Do No Harm!

3. Remember Good, Better, Best

Until next time, Be Well

Start your own journey today.

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Nothing Happens Until You Decide. Make a Decision and Watch Your Life Move Forward. ~Oprah

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